Month: October 2017

Ouch

One kilogram. That’s about two pounds. It’s better than nothing, and I’ve been feeling better with all of the additional fruit and vegetables in my diet over the last few months, but I was hoping for more than one. I might have to try being a bit more proactive on the exercise front!

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Tonight I’m going to give blood for the second time and I’m hoping the same scales are still there.
Sounds a bit weird, right? What do scales have to do with a blood donation?
For me, revisiting the Blood Centre’s scales been a gentle goal over the past few months. Because I used so many blood products during my pregnancy because of my requirement for anti D, I felt that when the waiting periods allowed I should give back; especially since constant blood tests and shots wore down my aversion to needles. So I booked in and almost three months ago walked over after work. I filled in my paperwork, worrying over points I thought might prevent me donating, and was directed to weigh myself.
Surely not, I thought as I looked at the scale. Surreptitiously, I stepped off of the scale, turned it off with my toe, and turned it on again. Blinked. Swallowed the lump in my throat.
I knew I wasn’t as fit as I was pre-pregnancy. I knew I didn’t want to try putting my old jeans on, and that I wasn’t getting time to exercise. I knew I was eating better than I used to but nowhere near as well as I could. I didn’t know I was still the same weight as around the day after I gave birth.
Since then, I’ve been trying to move a bit more, eat a lot better and fill up on healthy foods without snacking too heavily on energy boosting sugary treats. I’m not hoping for a miracle, just that a little bit of the weight might have shifted and that I won’t be looking at the same unwelcome number on that scale tonight.

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