One kilogram. That’s about two pounds. It’s better than nothing, and I’ve been feeling better with all of the additional fruit and vegetables in my diet over the last few months, but I was hoping for more than one. I might have to try being a bit more proactive on the exercise front!
Month: October 2017
Tonight I’m going to give blood for the second time and I’m hoping the same scales are still there.
Sounds a bit weird, right? What do scales have to do with a blood donation?
For me, revisiting the Blood Centre’s scales been a gentle goal over the past few months. Because I used so many blood products during my pregnancy because of my requirement for anti D, I felt that when the waiting periods allowed I should give back; especially since constant blood tests and shots wore down my aversion to needles. So I booked in and almost three months ago walked over after work. I filled in my paperwork, worrying over points I thought might prevent me donating, and was directed to weigh myself.
Surely not, I thought as I looked at the scale. Surreptitiously, I stepped off of the scale, turned it off with my toe, and turned it on again. Blinked. Swallowed the lump in my throat.
I knew I wasn’t as fit as I was pre-pregnancy. I knew I didn’t want to try putting my old jeans on, and that I wasn’t getting time to exercise. I knew I was eating better than I used to but nowhere near as well as I could. I didn’t know I was still the same weight as around the day after I gave birth.
Since then, I’ve been trying to move a bit more, eat a lot better and fill up on healthy foods without snacking too heavily on energy boosting sugary treats. I’m not hoping for a miracle, just that a little bit of the weight might have shifted and that I won’t be looking at the same unwelcome number on that scale tonight.
Learning to understand how toddlers communicate is a bit of an uphill battle, and I remember asking a friend how he managed with his kids during Olivia’s first birthday. His two girls are one and two years older than Olivia and he has a son who’s about six months younger, so his experience is much greater than mine.
He told me that he tried to concentrate on picking out any identifiable word in a sentence and provide a response to that word. HIs younger daughter raced in a moment later, excited because of the new and different cats she was meeting. A stream of toddler happiness punctuated by a couple of obvious words poured out, he winked at me and started talking about the white cat she mentioned seeing.
I kept that piece of information in the back of my mind and figured that sometimes you have to sound out what they’re saying to get an idea, then I got an amazing surprise the other day – sometimes, Olivia gets into cuddly moods, and she was in one when she suddenly got very quiet.
She mumbled something to me quietly that I couldn’t hear.
“Pardon honey?” I said, leaning closer to her on the couch.
“Ah lubba doo” she replied, looking downwards shyly. I didn’t understand for a second and then it dawned on me.
“I love you too baby!” and I leaned in for a cuddle. She has to be in the right mood to say it, but hearing her say that she loves me for the first time was the sweetest thing.